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Characteristics of basketball
(1) confrontation
Basketball is a confrontational competitive event consisting of offense and defense. Fierce offensive and defensive confrontation is the most basic law and characteristics of basketball. This confrontation is mainly manifested by the confrontation between the players, the confrontation between the ballless players, the confrontation between the rebounding, the strategy confrontation between the coaches, the confrontation between the ideas of the two sides and the quality of will.
Whoever has an advantage in these confrontations can get the initiative of the game and fiercely promote the development of basketball to a higher level.
(2) Fitness
Basketball is both a fierce competition and a fitness method that is loved by men, women, and children. People at different levels can effectively promote the improvement of people's various physiological functions through different basketball games and exercise, especially the function of internal organs, sensory functions and central nervous nerves.
Basketball is a collective sport that requires all players and coaches to complete a very well -tacit cooperation. This tacit cooperation can cultivate people's positive enterprising spirit, unity and collaboration spirit, and collectivist spirit, which helps to improve the psychological quality of people and the development of psychological health.